Shin guards are protective gear designed to shield the shins and insteps during combat sports like Muay Thai, kickboxing, and soccer. They are typically made from lightweight, durable materials such as foam or synthetic leather, featuring a secure fit with adjustable straps or sleeves. Shin guards help prevent injuries from strikes and impacts, allowing athletes to train and compete with confidence. With various styles available, they provide essential protection while maintaining comfort and mobility during intense training sessions.